Asha Rao

Editor & fact-checker

Asha edits and fact-checks the lists, holding every claim up against its source before it publishes. She has a low tolerance for miracle cures and a soft spot for a well-cited study.

Lists they’ve worked on

Focus & mental load5 things that help you share the mental load5 things · 3 min read ADHD5 things that help with rejection sensitive dysphoria5 things · 3 min read ADHD5 things that help with ADHD time blindness5 things · 3 min read Sleep5 things that help with revenge bedtime procrastination5 things · 3 min read Sleep5 things that help with jet lag5 things · 3 min read Focus & mental load5 things that help with screen headaches5 things · 3 min read Sleep5 things that help with acid reflux at night5 things · 3 min read Sleep5 things that help you time caffeine for better sleep5 things · 3 min read Focus & mental load5 things that help with the Sunday scaries5 things · 3 min read Focus & mental load5 things that help you stop doomscrolling5 things · 3 min read ADHD5 things that help with ADHD doom piles5 things · 3 min read ADHD5 things that help you start boring tasks with ADHD5 things · 3 min read ADHD5 things that help with ADHD paralysis5 things · 3 min read Sleep5 things that help a racing mind at night5 things · 3 min read Sleep5 things that help when you wake at 3am5 things · 3 min read Sleep5 things that help you fall asleep faster5 things · 3 min read