Asha Rao

Editor & fact-checker

Asha edits and fact-checks the lists, holding every claim up against its source before it publishes. She has a low tolerance for miracle cures and a soft spot for a well-cited study.

Lists they’ve worked on

Focus & mental load5 things that help you share the mental load18 Jun 2026 · 3 min readADHD5 things that help with rejection sensitive dysphoria18 Jun 2026 · 3 min readADHD5 things that help with ADHD time blindness18 Jun 2026 · 3 min readSleep5 things that help with revenge bedtime procrastination18 Jun 2026 · 3 min readSleep5 things that help with jet lag18 Jun 2026 · 3 min readFocus & mental load5 things that help with screen headaches14 Jun 2026 · 3 min readSleep5 things that help with acid reflux at night14 Jun 2026 · 3 min readSleep5 things that help you time caffeine for better sleep14 Jun 2026 · 3 min readFocus & mental load5 things that help with the Sunday scaries12 Jun 2026 · 3 min readFocus & mental load5 things that help you stop doomscrolling12 Jun 2026 · 3 min readADHD5 things that help with ADHD doom piles12 Jun 2026 · 3 min readADHD5 things that help you start boring tasks with ADHD12 Jun 2026 · 3 min readADHD5 things that help with ADHD paralysis12 Jun 2026 · 3 min readSleep5 things that help a racing mind at night12 Jun 2026 · 3 min readSleep5 things that help when you wake at 3am12 Jun 2026 · 3 min readSleep5 things that help you fall asleep faster4 Jun 2026 · 3 min read